Participation in this class requires an active YMCA membership. Good news: In January, the YMCA is offering a $0 join fee, and they provide a variety of options for reduced-cost and financial-assistance memberships, making classes accessible to many people and families. If you’re interested in th...

Stretch and flow yoga - Easy as Sunday Morning

Join me for a slow flow and stretch class on Monday night at the Y.

Stretch class at the Y